I'm over the moon excited to announce that dear friend and magical art therapist, Chelsea Owens will be co-leading this year's Wise and Wild Women's Retreat in Sayulita, Mexico. Chelsea is a licensed marriage and family therapist and certified art therapist committed to restoring balance between the mind, body, and spirit. Based in San Francisco, CA, Chelsea uses creativity, reflection, and expression with her clients to help illuminate communication from the inside out. Through joyful, light energy and her passion to empower retreat participants to access their true potential, Chelsea is the perfect co-host to inspire creative flow at the Wise and Wild Women's retreat. I have no doubt that, with her guidance, there will be powerful moments of healing, self-discovery, and expression.
The feminine energy is all about creativity, intuition, and fierce compassion. It's about discerning and trusting a strong wisdom within to own the way we move and interact in our communities and through the world. I am thrilled to offer my skills to explore the feminine through movement and meditation, and know Chelsea's creative art teachings and guidance will add more color, texture, and beauty to our intimate gathering.
Along with twice daily yoga and mediation sessions, there will be afternoon Wise and Wild Workshops. We will use this time to gather, explore, and dialogue around topics such as menstruation, sexuality, labour and birth, and menopause and how these female cycles are powerful sources of wisdom and creativity. Chelsea will then open the space for creative discovery and expression, guiding us along the way. She will also be available for optional, one-on-one art therapy sessions throughout the week.
So please, welcome Chelsea, learn more at www.chelseaowenstherapy.com, and join us this fall for our Wise and Wild Women's retreat!
Typical Retreat Day:
- Morning yoga and meditation
- Light breakfast
- Wise and Wild/Creative Art Workshops: exploring and dialoguing around topics such as menstruation, sexuality, labour and birth, menopause and how these female cycles are powerful sources of wisdom and creativity.
- Optional art studio time, adventuring, or resting
- Evening yoga and meditation