Classes are taught at Yoga Garden SF in San Francisco, CA:

 

 M/W/F   Vinyasa   6:00 am

T/Th   Meditation and Yoga   6:15 am

  M/F   Vinyasa   7:40 am

    Sun.   Vinyasa   4:30 pm

                         

Private and Office Offerings

I am also available for private and office yoga and meditation sessions. Please email and we can create something that works for you!

Starting my day with yoga and meditation feels like magic. It sets a tone of serenity for the day. The exercise of yoga gives me energy and the meditation focusses it. I am able to approach problems in work and life with a new patience and clarity. My most calm and productive days follow those that begin with Meredith’s classes.
— Ethan C.